A health-related component of physical fitness that is brought about by sustained physical activity.
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9. February 2015
Starts on 9. February 2015
1371
0
58.3
1
9. February 2015
Starts on 9. February 2015
2128
0
76.3
0
Aerobics
Each class is designed for a certain level of experience and taught by a certified instructor.
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9. February 2015
Starts on 9. February 2015
1984
0
53.5
0
Bodybuilding
So you want to be a bodybuilder, huh? Well there are two things you’ll need.
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9. February 2015
Starts on 9. February 2015
818
0
73.8
0
Pilates
Have fun and get fit with a pilates class at out gym! Tone your core and improve your posture.
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9. February 2015
Starts on 9. February 2015
829
0
74.8
0
Crossfit
Our program delivers a fitness that is, by design, broad, general, and inclusive.
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9. February 2015
Starts on 9. February 2015
1727
0
73
0
Weight Training
Here are the basic guidelines, rules, and easy-to-follow workouts.
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