Martial Arts
Judo, Karate, Olympic Freestyle Wrestling and Thai Box are amongst the list of our classes
![Martial Arts](http://emssports.eu/wp-content/uploads/2015/06/classes-3-400x400.jpg)
![Martial Arts](http://emssports.eu/wp-content/uploads/2015/06/classes-3-400x400.jpg)
![Yoga & Pilates](http://emssports.eu/wp-content/uploads/2015/01/Depositphotos_18975361_l-400x400.jpg)
![Yoga & Pilates](http://emssports.eu/wp-content/uploads/2015/01/Depositphotos_18975361_l-400x400.jpg)
Yoga & Pilates
From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat.